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Therapeutic Taping
(Kinesiology Tape)

Therapeutic Taping

Therapeutic taping is a form of tape application used by therapists and athletes to reduce pain and improve circulation to an injured area. 
  • The adhesive of the tape has been applied in a pattern.  The tape is also applied to it's backing on a slight stretch. 
  • When placed over muscles, the tape microscopically lifts the skin, improving interstitial space
  • The taping
    • Relaxes muscle
    • Relieves pressure on small nerve endings
    • Reduces pain
    • Improves lymphatic drainage
    • Improves blood flow to the area
    • Reduces inflammation 

Helpful Links:
How to Apply Tape (KT Tape Video demonstrations)
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