Hand Health Resources
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    • What does a CHT do?
    • Injuries a CHT Treats
  • Injuries
    • Carpal Tunnel Syndrome
    • CMC Arthritis
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    • DeQuervain Tenosynovitis
    • Distal Radius Fracture
    • Dupuytren Contracture
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    • Ganglion Cyst
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    • Tennis Elbow/Golfer's Elbow
    • Thumb Sprain
    • Trigger Finger
  • Treatments
    • Mobility - Range of Moition
    • Strengthening
    • Manual Therapy
    • Managing Swelling & Inflammation
    • Managing Pain
    • Managing Scar
    • Heat, Cold & Paraffin
    • Ultrasound
    • Electrical Stimulation
    • Iontophoresis
    • Education
    • Orthotic Fabrication, Splints & Braces
    • Therapeutic Taping
  • Exercises
    • Tendon Gliding Exercises
    • Finger Blocking Exercises
    • Finger Bending Stretches
    • Finger Straightening Exercises
    • Thumb Bending Exercises
    • Thumb Straightening Exercises
    • Wrist Exercises
    • Forearm & Elbow Exercises
    • Nerve Gliding Exercises
    • Computer Stretches
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Managing Scar

Managing Scar

Scarring is the natural process by which injuries and wound are repaired.  Scar formation is an important function of the body following any injury or surgery.  Scar formation goes through many phases as it progresses from the forming to the remodeling stages.  Scars can initially appear and feel thick, be raised and tender, and appear reddish in color.  The scar also "sticks" to underlying tissues as, when it forms; it does not differentiate between the tissues that slide upon each and just binds all the tissues together.  This adherence can limit joint motion, prevent the appropriate sliding of tendons, and cause pain.  At about 12 weeks post injury or surgery, the scar begins to remodel and, over 6 months, becomes a mature scar that is flatter, softer, more pliable, and whitish instead of red.

Hand therapists can provide information on a variety of techniques that help manage and minimize scarring.  Such techniques may include:
  • use of compression bandages, sleeves or gloves
  • use of silicon gel scar sheeting or scar molds
  • scar massage techniques
  • desensitization techniques to help manage pain and scar sensitivity
  • mobility exercises that help the body know to lay down the scar in a lengthened position.


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  • Home
  • TELEHEALTH
  • Hand Therapy
    • What does a CHT do?
    • Injuries a CHT Treats
  • Injuries
    • Carpal Tunnel Syndrome
    • CMC Arthritis
    • Cubital Tunnel Syndrome
    • DeQuervain Tenosynovitis
    • Distal Radius Fracture
    • Dupuytren Contracture
    • Finger Fracture
    • Ganglion Cyst
    • OsteoArthritis
    • Tennis Elbow/Golfer's Elbow
    • Thumb Sprain
    • Trigger Finger
  • Treatments
    • Mobility - Range of Moition
    • Strengthening
    • Manual Therapy
    • Managing Swelling & Inflammation
    • Managing Pain
    • Managing Scar
    • Heat, Cold & Paraffin
    • Ultrasound
    • Electrical Stimulation
    • Iontophoresis
    • Education
    • Orthotic Fabrication, Splints & Braces
    • Therapeutic Taping
  • Exercises
    • Tendon Gliding Exercises
    • Finger Blocking Exercises
    • Finger Bending Stretches
    • Finger Straightening Exercises
    • Thumb Bending Exercises
    • Thumb Straightening Exercises
    • Wrist Exercises
    • Forearm & Elbow Exercises
    • Nerve Gliding Exercises
    • Computer Stretches
  • Blog
  • Store
  • Contact Us